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Pre-Workout

Ever feel sluggish and tired when you walk into the gym? Many people have this problem, or even just wear out quickly throughout their workout. A great way to workout to the most effective way you possibly can is by taking 

pre-workout typically about 30-45 minutes before your workout. Assault by MusclePharm is a popular choice amongst avid gym-goers and the people I know that workout regularly use this and our thrilled by it. Pre-workouts make you more alert and have a safe amount of caffeine and other elements to get your body focused and high energy levels to sustain and push you through your workout regimen.

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